Stop Ankle Pain With This Timeless Hack

Bisma Faraz
by Bisma Faraz

When your shoes are giving you blisters, you just don’t ever want to wear those shoes again, right? But what if you really love those shoes? 


Here’s an ingeniously simple tutorial that will show you how to stop shoe blisters, and keep wearing your favorite footwear! 

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Tools and materials:

  • Just a Band-Aid
How to stop shoe blisters​

1. Grab a Band-Aid

All you need for this remedy to stop your shoes from giving you blisters is a Band-Aid. But you’re not going to use the Band-Aid the way you thought you would!

How to stop shoe blisters​

2. Stop your blisters

If this is what your shoes have done to the back of your ankle, then you are going to love this!

How to stop shoe blisters​

3. Apply your Band-Aid

Take the protective paper off your Band-Aid so you can apply it.


Nope, not to your foot!

How to stop shoe blisters​

Apply the Band-Aid to the inside back of your show, just like you might apply an insole. 


But the Band-Aid is thin, so while it protects your foot, it doesn’t affect the fit of your shoe.

How to stop shoe blisters​

How to stop shoe blisters​ 

Now you can slip on those favorite shoes and not worry any more about blisters!


This is a 10 out of 10 hack! Tell your friends and leave a comment to let me know how this worked for you.


Follow me on TikTok:   @bronzedbisma

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